Category: Health

The “zone zero” fitness trend promotes very low-intensity movement, like walking and housework. Here’s what it can — and can’t — do for you. Source: NYT > Well.

Tutoring Olympians, he created a simple workout formula that was said to produce the best results with the least effort, earning accolades across the running world. Source: NYT > Well.

Some women in the country’s capital are turning to midwives who they say offer a more holistic approach to care than hospitals usually provide. Source: NYT > Well.

Marijuana during pregnancy is linked to poor birth outcomes and developmental delays in children, a leading medical society advised. Source: NYT > Well.

Committee members delayed indefinitely a vote on a hepatitis B vaccine for newborns because they did not feel ready to make a decision. Source: NYT > Well.

You’re both rattled. You feel out of sorts. Here’s how to get back on track. Source: NYT > Well.

It might sound counterintuitive, but your relationships can benefit from rules and limitations. Source: NYT > Well.

Here’s what the workout can and can’t do for your fitness. Source: NYT > Well.

Men seek weight loss treatment far less often than women. Doctors are concerned. Source: NYT > Well.

The advisory committee, which will meet on Thursday and Friday, is expected to recommend limiting use of some vaccines, including the hepatitis B shot for newborns. Source: NYT > Well.